405 yoga + BE LOVE
TULSA, OK | SPRING 2026
Yoga Teacher Training
Embrace the opportunity to become an exceptional yoga instructor.
Get the best training with one of the top yoga schools in the country & the #1 200hr YTT program in Oklahoma.
TULSA, OK | SPRING 2026
200-Hour
Yoga Teacher Training
200-Hour CERTIFICATION
Get the best training with one of the top yoga schools in the country &
the #1 200hr YTT program in Oklahoma.
Embrace the opportunity to become
an exceptional yoga instructor and step into
the most powerful version of you.
Our highly acclaimed program immerses you in the vast world of yoga, enriching your understanding and enhancing your skills.
405 YOGA is honored to offer our amazing program to the Tulsa community through Be Love Yoga!
Why choose us to guide your journey?
405 YOGA has one of the highest alumni-rated Yoga Teacher Training programs in the nation.
We’ve trained 250+ yoga instructors in Oklahoma and beyond with the skills to build their passion into a thriving career.
Nationally Recognized:
We are proud to be one of the highest alumni-rated schools in the country! Our seasoned instructors lead a foundational course perfect for deepening personal practice or beginning a career in yoga.
Personal Growth: You will grow in confidence and inner strength, making an impact far beyond the yoga mat... You'll watch your personal abilities EXPLODE through our dynamic and athletic training style... And you'll learn to lead others with a resonant voice that commands with confidence and inspiration.
Comprehensive Curriculum:
With a well-balanced focus on asana, pranayama, meditation, anatomy, and philosophy, you will emerge with a well-rounded foundational education and ready to lead intelligent, inspirational classes and experiences.
Why choose 405 YOGA for your journey?
Nationally Recognized:
We are proud to be one of the highest alumni-rated schools in the country! Our seasoned instructors lead a foundational course perfect for deepening personal practice or beginning a career in yoga.
Personal Growth:
You will grow in confidence and inner strength, making an impact far beyond the yoga mat... You'll watch your personal abilities EXPLODE through our dynamic and athletic training style... And you'll learn to lead others with a resonant voice that commands with confidence and inspiration.
Comprehensive Curriculum:
With a focus on asana, pranayama, meditation, anatomy, and philosophy, you will emerge well-rounded and ready to lead.
Tulsa, OK - SPRING 2026
TRAINING SCHEDULE & DATES
Training occurs on the following select weekends (Sat & Sun) in January through May 2026
Attendance on ALL scheduled dates is required for certification:
JANUARY 2026
Weekend 1: TBA
Weekend 2: TBA
FEBRUARY 2026
Weekend 3: TBA
Weekend 4: TBA
MARCH 2026
Weekend 5: TBA
APRIL 2026
Weekend 6: TBA
Weekend 7: TBA
MAY 2026
Weekend 8: TBA
Weekend 9: TBA
Training Hours:
Saturdays:
Morning practice: 9am 'Power' or 12pm 'Power' (student's choice)
-Break-
Training: 2:00pm to 8:30pm
Sundays:
Morning practice: 10:30am 'Medium' or 12pm 'Power' (student's choice)
-Break-
Training: 3:00pm to 8:30pm
All dates & hours listed above are on location at Be Love Yoga in Tulsa.
In addition to required training weekends, students are expected to practice in studio classes (not livestream) 2-3 times a week on average (yoga is an experiential practice), as well as set aside time for weekly readings and assignments.
The vast majority of the training is done in person - we believe this is essential to learning to craft amazing experiences as a teacher.
Our program is also enhanced with an online learning platform to heighten the learning experience. As some online learning hours are required, access to a computer, tablet, or smartphone will be needed.
IT’S TIME TO INVEST IN YOU.
TUITION OPTIONS:
Pay-in-Full: $3,200 (Save!)
-
Payment Plan Option A: $3,400
($400 deposit + 6 payments of $500)
-
Payment Plan Option B: $3,499
($199 deposit + 12 payments of $275)
Your Investment Includes:
All Program fees for training, included workshops, and classes (text books are not included).
A FIVE Month Unlimited Yoga Membership (with all the perks!) for use during the Training.
Beautiful, Pre-Printed Training Manual.
This is a highly exclusive training -- Limited spots are available.
Apply today - you have nothing to lose and everything to gain.
