405 yoga + BE LOVE

TULSA, OK | Spring 2025

Yoga Teacher Training

Get the best training with one of the top yoga schools in the country & the #1 200hr YTT program in Oklahoma.

Embrace the opportunity to become an exceptional yoga instructor.

Our highly acclaimed program immerses you in the vast world of yoga, enriching your understanding and enhancing your skills.

TULSA, OK | spring 2025

200-Hour

Yoga Teacher Training

200-Hour CERTIFICATION

Get the best training with one of the top yoga schools in the country &

the #1 200hr YTT program in Oklahoma.

Embrace the opportunity to become

an exceptional yoga instructor and step into

the most powerful version of you.

Our highly acclaimed program immerses you in the vast world of yoga, enriching your understanding and enhancing your skills.

405 YOGA is honored to offer our amazing program to the Tulsa community through Be Love Yoga!

Why choose us to guide your journey?

405 YOGA has one of the highest alumni-rated Yoga Teacher Training programs in the nation.

We’ve trained 250+ yoga instructors in Oklahoma and beyond with the skills to build their passion into a thriving career.

Nationally Recognized:

We are proud to be one of the highest alumni-rated schools in the country! Our seasoned instructors lead a foundational course perfect for deepening personal practice or beginning a career in yoga.

Personal Growth: You will grow in confidence and inner strength, making an impact far beyond the yoga mat... You'll watch your personal abilities EXPLODE through our dynamic and athletic training style... And you'll learn to lead others with a resonant voice that commands with confidence and inspiration.

Comprehensive Curriculum:

With a well-balanced focus on asana, pranayama, meditation, anatomy, and philosophy, you will emerge with a well-rounded foundational education and ready to lead intelligent, inspirational classes and experiences.

Why choose 405 YOGA for your journey?

Nationally Recognized:

We are proud to be one of the highest alumni-rated schools in the country! Our seasoned instructors lead a foundational course perfect for deepening personal practice or beginning a career in yoga.

Personal Growth:

You will grow in confidence and inner strength, making an impact far beyond the yoga mat... You'll watch your personal abilities EXPLODE through our dynamic and athletic training style... And you'll learn to lead others with a resonant voice that commands with confidence and inspiration.

Comprehensive Curriculum:

With a focus on asana, pranayama, meditation, anatomy, and philosophy, you will emerge well-rounded and ready to lead.

Training occurs on the following select weekends (Sat & Sun) in January through May 2025

Attendance on ALL scheduled dates is required for certification:

JANUARY 2025

Weekend 1: Jan 18 - 19

FEBRUARY 2025

Weekend 2: Feb 1 - 2

Weekend 3: Feb 15 - 16

MARCH 2025

Weekend 4: Mar 1 - 2

Weekend 5: Mar 22 - 23

APRIL 2025

Weekend 6: Apr 5 - 6

Weekend 7: Apr 26 - 27

MAY 2025

Weekend 8: May 17 - 18

Weekend 9: May 31 - Jun 1

Training Hours:

Saturdays:

Morning practice: 9am 'Power', 10:30am 'Soft', or 12pm 'Power' (student's choice)

Break

Training: 2:00pm to 8:30pm

Sundays:

Morning practice: 10:30am 'Medium' or 12pm 'Power' (student's choice)

Break

Training: 3:00pm to 8:30pm

In addition to required training weekends, Yoga Teacher Training (YTT) students are expected to practice in Be Love Tulsa studio classes (not livestream) 2-3 times a week on average (yoga is an experiential practice), as well as set aside time for weekly readings and assignments.

The vast majority of the training is done in person - we believe this is essential to learning to craft amazing experiences as a teacher.

All dates & hours listed above are on location at Be Love Yoga in Tulsa.

Our program is also enhanced with an online learning platform to heighten the learning experience. As some online learning hours are required, access to a computer, tablet, or smartphone will be needed.

IT’S TIME TO INVEST IN YOU.

TUITION OPTIONS:

Pay-in-Full: $3,200 (Save!)

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Payment Plan Option A: $3,400

($400 deposit + 6 payments of $500)

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Payment Plan Option B: $3,499

($199 deposit + 12 payments of $275)

Your Investment Includes:

  • All Program fees for training, included workshops, and classes (text books are not included).

  • A FIVE Month Unlimited Yoga Membership (with all the perks!) for use during the Training.

  • Beautiful, Pre-Printed Training Manual.

This is a highly exclusive training -- Limited spots are available.

Apply today - you have nothing to lose and everything to gain.

Have questions?

Schedule an information call:

Contact Information

(405) 778-8905

team@405yoga.com

12 NW 13th St. #6, Oklahoma City, Oklahoma 73013

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