SPRING 2026
okLAHOMA CITY, OK
Yoga
Teacher
Training
Transform Your Life.
Teach What You Love.
Join Oklahoma's Top Rated 200-Hour Yoga Teacher Training – Fall 2025
SPRING 2026
okLAHOMA CITY, OK
Yoga Teacher Training
Transform Your Life. Teach What You Love.
Join Oklahoma's #1 Rated 200-Hour Yoga Teacher Training – Fall 2025
Transform Your Life. Teach What You Love.
Whether you’ve been practicing for years or just starting to fall in love with the practice, this training will meet you where you are — and take you deeper.
This isn’t just a certification. It’s a transformation. A coming home. A stepping into your power.
A Curriculum That Blends Heart and Skill
Nationally Recognized:
We are proud to be one of the highest alumni-rated schools in the country! Our seasoned instructors lead a foundational course perfect for deepening personal practice or beginning a career in yoga.
Personal Growth: You will grow in confidence and inner strength, making an impact far beyond the yoga mat... You'll watch your personal abilities EXPLODE through our dynamic and athletic training style... And you'll learn to lead others with a resonant voice that commands with confidence and inspiration.
Comprehensive Curriculum:
With a well-balanced focus on asana, pranayama, meditation, anatomy, and philosophy, you will emerge with a well-rounded foundational education and ready to lead intelligent, inspirational classes and experiences.
Why choose 405 YOGA
for your journey?
Nationally Recognized:
We are proud to be one of the highest alumni-rated schools in the country! Our seasoned instructors lead a foundational course perfect for deepening personal practice or beginning a career in yoga.
Personal Growth:
You will grow in confidence and inner strength, making an impact far beyond the yoga mat... You'll watch your personal abilities EXPLODE through our dynamic and athletic training style... And you'll learn to lead others with a resonant voice that commands with confidence and inspiration.
Comprehensive Curriculum:
With a focus on asana, pranayama, meditation, anatomy, and philosophy, you will emerge well-rounded and ready to lead.
OKC - SPRING 2026
TRAINING SCHEDULE:
Training occurs on the following select weekends (Sat & Sun) in 2025
Attendance on ALL scheduled dates is required for certification:
FEBRUARY 2026
Weekend 1: Feb 20 - 21
MARCH 2026
Weekend 2: Mar 7 - 8
Weekend 3: Mar 21 - 22
APRIL 2026
Weekend 4: Apr 11 - 12
Weekend 5: Apr 25 - 26
MAY 2026
Weekend 6: May 9 - 10
Weekend 7: May 30 - 31
JUNE 2026
Weekend 8: Jun 13 - 14
Weekend 9: Jun 27 - 28
Training Hours:
8:30am - 5:30pm both days of the scheduled weekends above (all hours required).
In addition to required training weekends, Yoga Teacher Training (YTT) students are expected to practice in 405 YOGA studio classes (not livestream) 2-3 times a week on average (yoga is an experiential practice!), as well as set aside time for weekly readings and assignments.
The vast majority of the training is done in person - we believe this is essential to learning to craft amazing experiences as a teacher through building deep connection, hands-on skills, and confidence in your teaching. You’ll spend immersive weekends training together in community, learning through movement, discussion, and practice. All dates & hours listed above are on location at 405 YOGA OKC.
Outside of training weekends, you’ll have reading assignments and encouraged personal practice to support your growth. You’ll also complete a 20-hour online anatomy module at your own pace—this self-guided component is designed to complement and enhance what you’re learning in person.
Our program is also enhanced with an online learning platform to heighten the learning experience. As some online learning hours are required, access to a computer, tablet, or smartphone will be needed.
IT’S TIME TO INVEST IN YOU.
TUITION OPTIONS:
Option A: Pay-in-Full: $3,200
(Save!)
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Option B: Custom Payment Plan: $3,300
We offer financing through Affirm, Klarna & Afterpay.
Once your application is approved, we'll send you the link to view your options.
This way you can choose the best payment plan for your budget!
Your Investment Includes:
All Program fees for training, included workshops, and classes (text books are not included).
A FIVE Month Unlimited Yoga Membership (with all the perks!) for use during the Training.
Beautiful, Pre-Printed Training Manual.
This is a highly exclusive training -- Limited spots are available.
Apply today - you have nothing to lose and everything to gain.
