FALL 2025
okLAHOMA CITY, OK
Yoga
Teacher
Training
Transform Your Life.
Teach What You Love.
Join Oklahoma's Top Rated 200-Hour Yoga Teacher Training – Fall 2025
Fall 2025
okLAHOMA CITY, OK
Yoga Teacher Training
Transform Your Life. Teach What You Love.
Join Oklahoma's #1 Rated 200-Hour Yoga Teacher Training – Fall 2025
Transform Your Life. Teach What You Love.
Whether you’ve been practicing for years or just starting to fall in love with the practice, this training will meet you where you are — and take you deeper.
This isn’t just a certification. It’s a transformation. A coming home. A stepping into your power.
A Curriculum That Blends Heart and Skill
Nationally Recognized:
We are proud to be one of the highest alumni-rated schools in the country! Our seasoned instructors lead a foundational course perfect for deepening personal practice or beginning a career in yoga.
Personal Growth: You will grow in confidence and inner strength, making an impact far beyond the yoga mat... You'll watch your personal abilities EXPLODE through our dynamic and athletic training style... And you'll learn to lead others with a resonant voice that commands with confidence and inspiration.
Comprehensive Curriculum:
With a well-balanced focus on asana, pranayama, meditation, anatomy, and philosophy, you will emerge with a well-rounded foundational education and ready to lead intelligent, inspirational classes and experiences.
Why choose 405 YOGA
for your journey?
Nationally Recognized:
We are proud to be one of the highest alumni-rated schools in the country! Our seasoned instructors lead a foundational course perfect for deepening personal practice or beginning a career in yoga.
Personal Growth:
You will grow in confidence and inner strength, making an impact far beyond the yoga mat... You'll watch your personal abilities EXPLODE through our dynamic and athletic training style... And you'll learn to lead others with a resonant voice that commands with confidence and inspiration.
Comprehensive Curriculum:
With a focus on asana, pranayama, meditation, anatomy, and philosophy, you will emerge well-rounded and ready to lead.
OKC - FALL 2025
TRAINING SCHEDULE:
Training occurs on the following select weekends (Sat & Sun) in 2025
Attendance on ALL scheduled dates is required for certification:
AUGUST 2025
Weekend 1: Aug 16 - 17
Weekend 2: Aug 23 - 24
SEPTEMBER 2025
Weekend 3: Sep 6 - 7
Weekend 4: Sep 20 - 21
OCTOBER 2025
Weekend 5: Oct 4 - 5
NOVEMBER 2025
Weekend 6: Nov 8 - 9
Weekend 7: Nov 22 - 23
DECEMBER 2025
Weekend 8: Dec 6 - 7
Weekend 9: Dec 20 - 21
Training Hours:
8:30am - 5:30pm both days of the scheduled weekends above (all hours required).
In addition to required training weekends, Yoga Teacher Training (YTT) students are expected to practice in 405 YOGA studio classes (not livestream) 2-3 times a week on average (yoga is an experiential practice!), as well as set aside time for weekly readings and assignments.
The vast majority of the training is done in person - we believe this is essential to learning to craft amazing experiences as a teacher. All dates & hours listed above are on location at 405 YOGA OKC.
Our program is also enhanced with an online learning platform to heighten the learning experience. As some online learning hours are required, access to a computer, tablet, or smartphone will be needed.
IT’S TIME TO INVEST IN YOU.
TUITION OPTIONS:
Pay-in-Full: $3,200 (Save!)
-
Payment Plan Option A: $3,400
($400 deposit + 6 payments of $500)
-
Payment Plan Option B: $3,499
($199 deposit + 12 payments of $275)
Your Investment Includes:
All Program fees for training, included workshops, and classes (text books are not included).
A FIVE Month Unlimited Yoga Membership (with all the perks!) for use during the Training.
Beautiful, Pre-Printed Training Manual.
This is a highly exclusive training -- Limited spots are available.
Apply today - you have nothing to lose and everything to gain.
