200-Hour Spring 2024 Yoga Teacher Training

Turn your PASSION into your CALLING as a CERTIFIED YOGA INSTRUCTOR.

Embrace the opportunity to become an exceptional yoga instructor with
405 YOGA's 200-Hour Yoga Teacher Training. Our highly acclaimed program immerses you in the vast world of yoga, enriching your understanding and enhancing your skills.

Have Questions? Book a Free Information Call.

200-Hour Spring 2024 Yoga Teacher Training

Turn your PASSION into your CALLING as a CERTIFIED YOGA INSTRUCTOR.

Embrace the opportunity to become an exceptional yoga instructor with
405 YOGA's 200-Hour Yoga Teacher Training. Our highly acclaimed program immerses you in the vast world of yoga, enriching your understanding and enhancing your skills.

Have Questions? Book a Free Information Call.

Why choose 405 YOGA for your journey?

Nationally Recognized:

We are proud to be one of the highest alumni-rated Yoga Teacher Training programs in the country!

Experience and Expertise

Our seasoned instructors lead a foundational course perfect for deepening personal practice or beginning a career in yoga.

Comprehensive Curriculum:

With a focus on asana, pranayama, meditation, anatomy, and philosophy, you will emerge well-rounded and ready to lead.

Personal Growth: Grow in confidence and inner strength, making an impact far beyond the yoga mat.

Why choose 405 YOGA for your journey?

Nationally Recognized:

We are proud to be one of the highest alumni-rated Yoga Teacher Training programs.

Experience and Expertise

Our seasoned instructors lead a foundational course perfect for deepening personal practice or beginning a career in yoga.

Comprehensive Curriculum:

With a focus on asana, pranayama, meditation, anatomy, and philosophy, you will emerge well-rounded and ready to lead.

Personal Growth:

Grow in confidence and inner strength, making an impact far beyond the yoga mat.

What Will You Achieve?

  • Empower Your Practice: Elevate your yoga with our robust and athletic curriculum.

  • Voice Mastery: Learn to lead with a resonant voice that connects and guides.

  • Skilled Instruction: Teach yoga classes that are both impactful and uplifting, fostering strength and positivity.

  • Lifelong Connections: Join a community of passionate practitioners on a similar quest for growth and mastery.

SPRING 2024 TRAINING SCHEDULE & DATES

TRAINING WEEKENDS are scheduled on the following weekends from 3/9/24 to 6/30/24, and attendance on all dates is mandatory.

MARCH 2024

Weekend 1: March 9-10, 2024

Weekend 2: March 16-17, 2024

Weekend 3: March 23-24, 2024

Break: No Training March 30-31, 2024

APRIL 2024

Weekend 4: April 6-7, 2024

Break: No Training April 13-14, 2024

Weekend 5: April 20-21, 2024

Break: No Training April 27-28, 2024

MAY 2024

Weekend 6: May 4-5, 2024

Break: No Training May 11-12, 2024

Weekend 7: May 18-19, 2024

Break: No Training May 25-26, 2024

JUNE 2024

Weekend 8: June 1-2, 2024

Weekend 9: June 8-9, 2024

Break: No Training June 15-16, 2024

Practicums: June 22-23, 2024

Weekend 10: June 29-30, 2024

Mandatory Training Hours: 9:00 am - 5:30 pm both days of the scheduled weekends.

Should you have scheduling concerns or questions, we’re here to help! Contact us at: team@405yoga.com

In addition to training weekends, Yoga Teacher Training (YTT) students are expected to practice in 405 YOGA scheduled studio classes three times a week (yoga is an experiential practice), as well as set aside time for weekly readings and assignments.

YOGA TEACHER TRAINING SCHEDULE & DATES

TRAINING WEEKENDS are scheduled on the following weekends from 3/9/24 to 6/30/24, and attendance on all dates is mandatory.

MARCH 2024

Weekend 1: March 9-10, 2024

Weekend 2: March 16-17, 2024

Weekend 3: March 23-24, 2024

Break: No Training March 30-31, 2024

APRIL 2024

Weekend 4: April 6-7, 2024

Break: No Training April 13-14, 2024

Weekend 5: April 20-21, 2024

Break: No Training April 27-28, 2024

MAY 2024

Weekend 6: May 4-5, 2024

Break: No Training May 11-12, 2024

Weekend 7: May 18-19, 2024

Break: No Training May 25-26, 2024

JUNE 2024

Weekend 8: June 1-2, 2024

Weekend 9: June 8-9, 2024

Break: No Training June 15-16, 2024

Practicums: June 22-23, 2024

Weekend 10: June 29-30, 2024

Mandatory Training Hours: 9:00 am - 5:30 pm both days of the scheduled weekends.

Should you have scheduling concerns or questions, we’re here to help! Contact us at: team@405yoga.com

In addition to training weekends, Yoga Teacher Training (YTT) students are expected to practice in 405 YOGA scheduled studio classes three times a week (yoga is an experiential practice), as well as set aside time for weekly readings and assignments.

Invest in YOUrself and your future

PAYMENT PLAN: $3,200

(secure with just a $200 deposit)

- OR -

PAY IN FULL: ONLY $2,950

Your Investment Includes:

  • All Program fees for training, included workshops, and classes.

  • A FOUR Month Unlimited Yoga Pass for use during Teacher Training.

  • Beautiful, Pre-Printed Training Manual.

Choose the ease of no-interest payment plans or the savings of paying in full. Secure your spot with just a $200 deposit today!

Seeking More Information?

Schedule Your FREE Call Now!

200 Hour YTT Information Call

30 Mins
Please select a time for your free information call about our YTT program. We want to answer all of your questions!

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Contact Information

(405) 778-8905

team@405yoga.com

12 NW 13th St. #6, Oklahoma City, Oklahoma 73013

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